Fitness Influencer Ashton Hall Mocked For Bizarre Morning Routine Video

Over the weekend, fitness influencer and former college running back Ashton Hall went viral on social media for a totally bizarre morning routine that left people confused and laughing.

The video, which was originally posted on Hall's Instagram page where he boasts 8.8 million followers, was re-shared by a social media aggregator account called "Tips For Men" on X with the caption "The morning routine."

The video has since gone viral, racking up 683 million impressions on X along with 72,000 reposts.

In the video, Hall gives what appears to be a timeline of his morning, which he claims began at 3:52 a.m. After waking up, Hall looks in the mirror and peels off a lip mask before brushing his teeth. He then cracks open a glass bottle of Saratoga Spring Water, which becomes a running theme throughout his videos.

At 4 a.m., the video shows Hall going outside on his balcony where he does a few pushups and drinks water while standing around and squatting down with his back facing the camera. At 4:38 a.m., Hall sits down at a desk and reads, journals, and watches a motivational video until 5:30 a.m.

At 5:46 a.m., he then grabs a large punch bowl, fills it with ice and a bottle of Saratoga water, and simply dunks his face in it – a process the video claims about five minutes. He then gets dressed and goes to the gym for about an hour before heading to the pool at 7:31 a.m., according to the video.

In one of the more bizarre scenes in the video, Hall shows himself jumping into the pool with the clock reading 7:36 a.m., but by the time he lands, the clock reads 7:40 a.m., which simply cannot be true and calls into question the timeline of the rest of the video.

Hall eventually returns to what appears to be his apartment, takes a shower, eats a banana, and rubs the peal all over his face – a process which the video indicates takes around 12 minutes. At 9:05 a.m., Hall sits down at a desk where an unnamed woman delivers him yet another punch bowl of ice for him to dunk his face into, though he is fully clothed this time. 

He then talks into a microphone on his computer before the camera switches to the woman making him breakfast because he presumably did not have enough time to make breakfast for himself in over five hours since he claims to have woken up.Needless to say, Hall's bizarre antics were quickly mocked on social media.

"You woke up 5 hours before work and you still had to wait on your wife to make you breakfast?" one person wrote.

"Getting up at 3:50 am just to faff about for 3 hours is so funny cause getting more sleep would be far more beneficial than whatever this is he’s doing at home before going to the gym," another person pointed out.

"This guy is frying me bro. All he does is dunk his face in ice water and do full sprints in a parking lot. He’s either our funniest satire comedian or clinically insane," someone else wrote.

"The plunging your head into ice cold water AT YOUR DESK in your work clothes, the improvised '10,000' conversation straight after. I am CREEASSSSINGGGG," another person wrote.

"Filming yourself screwing around for 5 hours until we finally get the reveal of the hands of the woman doing the chores that make the aforementioned 5 hours of screwing around possible is pure narrative perfection," someone else said.

Hall has many other similar videos on his Instagram page where he presents himself as a wealthy and successful businessman and fitness coach, showing off luxury clothing, jewelry, shoes, and cars.

But none of that was stopping the Internet from roasting him this week



source https://www.mensjournal.com/news/fitness-influencer-ashton-hall-mocked-for-bizarre-morning-routine-video

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